Should You Train When You are Tired?
Wednesday January 16, 2008
|
Go for the burn! While this may be great advice when bodybuilding, is it a good idea when practicing your ping-pong? And with the busy lives we all lead, sooner or later you are going to be tired before you even get out on the table tennis court. On days like that, should you pack it in early, or train through the pain? Should you train when you are tired? |
| Do it Till it Hurts? Photo © 2007 Greg Letts, licensed to About.com, Inc. |
Comments
No comments yet. Leave a Comment