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Drills / Routines

A list of table tennis/ping-pong drills and routines, with explanatory pictures, and discussion of the purpose of the drills and variations that can be performed.

Simple Drills for Table Tennis / Ping-Pong

A collection of simple but effective drills for table tennis / ping-pong.

Defender Drills for Table Tennis

An explanation of several drills for defensive players in table tennis / ping-pong, including pictures, benefits and variations.

Forehand Drills in Ping-Pong

An explanation of three forehand drills (basic, intermediate, and advanced) in table tennis/ping-pong, including pictures, benefits and variations.

Backhand Drills in Ping-Pong

An explanation of several backhand drills (basic, intermediate, and advanced) in table tennis/ping-pong, including pictures, benefits and variations.

Serve and Serve Return Drills for Table Tennis/Ping-Pong

An explanation of serve and return of serve drills in table tennis/ping-pong, including pictures, benefits and variations.

The Falkenberg Table Tennis Drill

An explanation of the Falkenberg Drill in table tennis/ping-pong, including pictures, benefits and variations.

Beginner / Intermediate 1 Hour Table Tennis Training Program

Learn how to put together a one hour training session for table tennis / ping-pong, so that you make the most of your practice time.

Beginner/Intermediate 2 Hour Table Tennis Training Program

Learn how to put together a two hour training session for table tennis / ping-pong, so that you make the most of your practice time.

Explore Table Tennis / Ping-Pong

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