1. Sports

Alex Swanson Getting Ready to Hit

Photo of Alex Swanson in action

Alex Getting Ready to Fire a Forehand

(c) 2006 Greg Letts, licensed to About.com, Inc.
This photograph shows Alex in the midst of his preparations to hit a strong forehand attack against a high return. Alex has placed much of his weight on his right foot, as his waist and shoulders have turned to his right. His free arm is also being used to help maintain his balance throughout the stroke, and Alex is watching the oncoming ball closely.

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