Training

Learn how to use the 80/20 principle to improve your table tennis.

Advice on table tennis training for new players.

Get expert advice on how to begin training for table tennis. Improve your ping-pong game faster!

Why do many Chinese table tennis coaches insist on their students learning one stroke at a time? Is there a scientific reason behind it? As it turns out, science supports the idea of mastering one technique at a time.

Find out why cross training is a good idea for serious table tennis players, and what exercises are recommended for a good ping-pong cross training workout.

Have you hit a plateau in your table tennis game? Here's how to start improving your ping-pong again.

Is it possible to learn to play table tennis strokes by watching other ping-pong players?

An explanation for beginners of how to judge and create table tennis drills of different levels of difficulty.

Improve your table tennis training by using random variations in your practice routines.

Learn about the basics of footwork in table tennis, including what makes good footwork, your basic ready position, shuffle steps and crossover footwork, and serve and serve return footwork.

Discover the multiball table tennis training technique, and learn how to use it properly in your ping-pong practice sessions.

How to improve your table tennis/ping-pong when you don't have a coach.

A discussion on whether you should always keep your eye on the ball when playing table tennis/ping-pong.

Taking another look at whether you should always keep your eye on the ball when playing table tennis/ping-pong.

Want to increase your power in ping-pong? Find out the secrets of hitting harder in table tennis.

Are you a table tennis player who has problems with your knees, ankles or hips? Do you find the pounding of training or aerobics hard on your body? Then you might want to consider adding walking to your training program.

Guest author Scott Houston discusses goal setting and planning for table tennis/ping-pong.

Do you have problems with your consistency when playing table tennis? Do you make a lot of silly mistakes? Greg Letts, your About.com Guide to Table Tennis / Ping-Pong, shares his thoughts on how you can improve your ping-pong consistency, and avoiding making unforced errors.

Should you do your table tennis training when you are tired? Or should you skip your ping-pong practice when you are pooped?

Learn how to use your mistakes in training and matches to become a success in table tennis.

When you are trying to fix a weakness in your table tennis game, make sure that you are approaching a solution with an open mind, or else you might miss the obvious correction to the the problem!

How to identify, understand, and resolve any problems you have when playing table tennis.

Advice on how to get out of a rut or break a slump in your table tennis game.

While just about everybody has played ping-pong with their opposite hand for fun, did you know it can actually improve your table tennis?

Want to improve your footwork speed for table tennis, and increase your court coverage? Find out how to get faster for ping-pong.

Should you use dynamic stretching to prepare for your table tennis matches and training sessions?

Should you train just before a table tennis tournament? If so, what sort of training should you do?